Heart Centered: A Mind-Body Approach to Living With Heart
Price range: $15.00 through $50.00
Dates: February 2, 2026, February 9, 2026, February 16, 2026, & February 23, 2026
Time: 6:00pm – 6:30pm
Where: Virtual over Zoom
Love isn’t just a feeling – it’s an energy we can intentionally cultivate and live from. Throughout Heart Month, we’ll gather weekly to strengthen heart coherence using HeartMath tools and guided meditation that support clarity, resilience, and emotional grounding. In challenging times, heart energy helps us stay steady, connected, and rooted in who we truly are so we can continue our inner work from a place of strength rather than overwhelm. We’ll honor Valentine’s week with a Radical Self-Love meditation as part of the series.
